One On One

personal training sessions for people of any level of fitness

Whether you are interested in weight loss and toning or serious body building, Cindy Reid can design a program to meet your specific needs and keep you fit and healthy.  Cindy Reid offers personal training in the privacy of your own home in the Birmingham area as well as Mountain Brook, Vestavia Hills, Hoover and Homewood.  Cindy Reid is AFAA certified in advanced personal training, mat pilates, step aerobics, kickboxing, aqua, boot camp and flexibility enhancement. Cindy has vast experience in training people of all ages . Whether preparing for a special occasion or just improving your everyday quality of life, Cindy Reid Fitness can design a program to help you achieve your goals.

"TOP TEN REASONS I LIKE WORKING WITH CINDY"

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